Face yoga is a series of exercises that activate the muscles of the face, neck, and décolleté to increase, circulation, tighten the skin, and create a natural lifting effect.

It is based on conscious muscle activation, relaxation, and proper breathing.

- Boosts blood circulation → brighter, more radiant skin.

- Releases fascia tension → reduces tightness and stiffness.

- Strengthens facial muscles → firmer, lifted appearance.

- Supports lymphatic drainage → reduces puffiness.

- Perform each movement for 10–20 seconds.

- Repeat 3–5 times per week.

- Movements should be controlled and pain-free

1) Stimulate lymph points under the ears, chin, and collarbone.

2) Apply a light oil (jojoba, argan, grapeseed) for glide.

Cleanse after the session and lightly moisturize.